Good morning everyone. It's 8:00 a.m. here and I've got a good portion of my day done. I've done some work around the house and I went swimming already. Mon, Wed, & Fri I go to a water aerobics class for 1 hour, but on Tue & Thur theres no class so I go to the pool and lap swim and do some exercises on my own. This morning I spent 40 min in the pool.
MJ I do enjoy your posts and take your advice so please don't stop posting.