How many days since I have popped in? There aren't enough hours in the day.
Not sure what my loss for the month is, but I know it is at least lower than I started. I like that I'm not eating all day long, washing it down with a Dr Pepper.
MJ, I need to track my food to get a tally on my fiber. I only eat lean protein, veggies & some fruit and still take magnesium to prevent problems.
Missy, it is good to see you on more this month and that you have stayed well!
My computer time is up for now. Have a good evening.