Getting out of a chair is not fun. I have learned not to lean forward or backwards, either. I'm becoming very good at doing deep knee bends. I hope this intense part is temporary. I've got flowers to care for as soon as it warms up here. Not a very pleasant spring so far. I find a back brace helps for short periods of time. The other day we (two dogs and me) were going walking. The talker (Siberian/Shiba) started yodeling in a low voice - not her usual. The little one (Border Collie/Lab) left the room and came back dragging my back brace. I had forgotten it. Such nice furgirls. Notice the husky princess didn't go herself, just told her 'sister' to go.
Taking a break from putting borders on a quilt. Now comes the fun part. Sandwiching and FMQ. I'll be taking it out to the church and using big tables.