I am currently taking FMQ classes and there are several things I have learned from this set of classes that I didn't learn from some I took several years ago. The best suggestion is get Harriet Hargrave's book "Heirloom Maching Quilting" and read it. Then practice 15 minutes a day for a week or two. Nothing beats practice. If you bump up against problems, refer to the suggestions that Harriet suggests. I have found that has been the soulution to most of my problems.