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sewing ergonomics or how to sew with out back spasms?
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05-21-2011, 06:42 AM
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Kuusistoquilter
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Join Date: Jan 2011
Location: Duluth, MN
Posts: 225
Have you tried a lumbar support pillow? I try to make sure my shoulders are down and relaxed when I sit down to sew. make sure your hands are at a comfortable level and don't slump your shoulders.
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