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sewing ergonomics or how to sew with out back spasms?
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05-21-2011, 10:16 AM
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amma
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Join Date: Jul 2007
Location: Out searching for some sunshine :-)
Posts: 58,856
Maybe stop every 15 minutes, stretch, and then continue? Try raising/lowering your chair then too, moving it one inch either way helps a lot :D:D:D
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