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Old 05-21-2011, 10:20 AM
  #642  
montanajan
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Join Date: Dec 2010
Location: NW Montana
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Originally Posted by quilthappygail
Leann I use a step meter and wear it all day. I go to a park with our Sheltie (Jasper) and DH of course. We try and walk a mile to two miles at least once a day and if possible twice. If I get only the one walk in the count is more like 6800 to 8500 so twice is what I like to do.
Today was 7320 steps so I fell short of my goal but had other things to take care of today.
Gail
Getting caught up - saw this note & have a reply - I'm an OB nurse (now retired) & wore my pedometer to work 1 day just to see how far I walk - went over 4 miles without ever leaving the OB dept! So, keep on moving, friends!
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