Good Morning everyone. Well church was not good for me yesterday. I ate a krumkaka and licked all the chocolate frosting off the spatula and out of the cake pan. I stopped at that mostly because the frosting sent my sugar level sky high. So I paid the price for my straying. I kept on my food plan the rest of the day and in the end I stayed under my calories count but was over on my sugar intake. Well today is a new day and I'm starting over. I do water aerobics this morning I can't wait!
Hope everyone has a wonderful productive day. God Bless everyone.
Missy, my prayers are with you - just think you're one day closer to your surgery!