I have to say I learned a great deal when I went to a bra store. They were very helpful and made sure I was comfortable,that is a HUGE thing to me. The ;lady told me it is not the cups that provide the support but the band and the straps. I use to wear ok I am wondering if I should actually say ,but here it goes this is to help all of you out there that are in the same place I was two years ago. I use to wear a 38G,after measuring and fitting I am in a 34J,I still think the cup size is a little small but try and find bigger cup sizes is very hard. She brought me in one bra I fell in love with made me feel good oh should say gave my back some good feeling RELIEF,finally. It was a aviana bra style 2353. The straps are not in the same place like your um, platex bras and others they are set more towards the shoulder joint than the neck area . HURRAY no more divet do I have. Hope this helps you all. Oh and Please DO NOT get sticker shock when you see the prices.Oh big thing also do not throw your bra in the dryer it ruins the elastic,always hang dry them. Here is their website [url] http://www.avianabras.com/[url]