I weighed in yesterday and lost 1/2 pound. Not much but at least it's a loss. My total for the month so far is 5 pounds.
Karen so sorry to hear about your acid reflux problem. I have gastroparesis which means the muscles in my stomach don't work to empty my stomach so I have acid reflux pretty much all the time. The doc prescribed Prevecid for the gastro reflux and it helps reduce the acid but there's nothing that can be done about the gastroparesis except watch my diet and not eat alot of solid food.
Hope we hear from Missy soon. I've been praying for her. I miss her cheery posts.