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Old 05-28-2011, 07:49 AM
  #762  
purplemem
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Join Date: Apr 2008
Location: Misssissippi
Posts: 3,196
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Good morning All!
I am worried about Missy also so I hope we hear from her today.

I, too, have gastropareisis, and much of the heartburn acid reflux issues. Right now, I take Zantac 150 and it helps.

Take a deep breath! Now streeeetchhhhh! Now wiggle your fingers! Now your toes! Now stretch as far as you can and touch your toes! Doesn't that feel better??

Remember to stretch and breathe deeply today! It will clear your head and muscles and give you new energy!
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