Sometimes I have a lot to do around the house but want/need to quilt too so I set a timer for 15 minutes. Do as much housework as I can in those 15 minutes then set it again and do 15 of quilting. I can always find something that "needs" to be done around the house and if I keep going and going on the house I run out of either time or energy to quilt. Setting the timer for 15 or 30 works on those days...
Diannia