I'll check that out right now. Thanks!
Oh and congratulations, that is fantastic.
Originally Posted by JHolm
The American Diabetic Assoc has menus and food plans online. I lost 130 lbs following their diet.
Originally Posted by gramabiese
I haven't lost but haven't gained and for me that is a plus. I need to find a good diabetic low carb diet to follow. I will be happy to send the biggest loser a fat quarter! Whoever it is, good job, way to go, congratulations!!!!!! That is inspiration for me to join again this month.