May's Weight Loss Winner is MissyGirl. Please pm her and ask where to send the pastel FQ. Missy lost 28.2 pounds.
Leann was second with a loss of 14 pounds.
I do not have a total weight loss amount for May as I did not receive information from everyone who participated. I am guessing the whole group probably lost over 100 pounds for May.
Journal topic:
Yesterday's topic was pretty difficult. I am still writing on it, and unearthing all kinds of buried objects...so today we will lighten up a little. Today's topic is Gratitude. Make a gratitude list of at least 10 things...number them, expound, draw pictures, whatever you feel compelled to do.
Motivation:
Let's take the Attitude of Gratitude into our Actions today. What will you do today that reflects your gratitude? For example, I am very grateful that I can walk (long story), so today I will walk 1/4 extra mile.
Quilting:
While you are taking care of your health, take care of your sewing soul, also. Take 30 minutes today to cut, sew, fondle fabric, any something to nourish your quilting habit. You need this 30 minutes to keep on track. Then reflect on how your attitude of gratitude affects your quilting, or does it?