Went in for my 2 month check up with my diabetes today. When I got on the scales at the doctors my weight was 213.2 so that will be my starting weight for june. It seems that I didnt lose like I thought I did in May. I am 0.6 lbs less than on May 1st. I need to really kick up the exercise.
I will be in control of my diabetes, she told me that I need to eat a high protien low carb diet now. So will see what happens there. And she said to excerise more.
I am going to win this battle of weight loss and get this under control so I can come off the insulin. I know that is why weight is not dropping.
Excerise challange is the Texas heat. already in the 90's, I want to try joining a gym but work hours are cut back so income is down.
More challanges and not to let depression set in with everything going on.