Old 06-03-2011, 07:38 AM
  #209  
createfourpaws
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Join Date: Feb 2011
Location: Dallas, TX
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Originally Posted by pnptrapp
I've been getting very frustrated! I know it's my own fault and that I'm probably ddoig it to myself, but I've been stuck at a platue for a month now! While my husband was deployed I had dropped 10 lbs. Now I'm fluctuating between 8 to 12 lbs! It's driving me nuts! I'll show a 2 lb weight loss then 3 lbs gain, then 2 lbs loss and then 1 lbs gain, all staying right above to right below my 10 lbs drop! I need to start tracking all of my calories I eat.

Was also wondering how you guys all plan your meals out? do you do it for the whole week or just one meal at a time? I need to change something and would love to hear what others are doing!
I plan one day at a time, when I do my grocery shopping, i do think about the week. when planning my meals it is one day at a time.

I am taking the weight lose one lb at a time
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