Have you ever watched eating contests on TV? Contestants with a huge mound of whatever (hamburgers, hotdogs, pizza) in front of them and then the buzzer goes off. Now, that's pretty gross to watch. Can't even imagine how their stomachs can handle so much food in a short amount of time and what the person must feel like. That certainly cannot be good for the gastro system...
I want to get off the yo-yo-ing I have been doing..down yesterday-up today...next thing I know I am at the same exact weight I was a month or 2 ago. Grrrr. It's really frustrating when I thought I was doing everything right.
I need to go take another drink of water!