I am going to a cervical chiropractor and he has done wonders for my neck and shoulders. You hardly feel his adjustments and I am now living about 85% pain free as far as my neck and shoulders. I was at the point of surgery, but my Orthopedic Dr. did not want to do it because I had a heart attack on the table when I had the lower back surgery. He said he would, but he wanted me to wait as long as I could. I rarely hurt in my neck anymore. Hope this helps. PM me if you want more info.