Originally Posted by pnptrapp
Did good considering the heat yesterday. Went to a street fair and played with the kids on the playground. Only had water to drink and a pretzel. Was very proud I didn't dive into all that fair food fat first! Here's to another day and hoping to maintain till next week!
Good for you.That's what we got to do is just say 'no' to those extra calories.That's how to do it.Stick with it,and the scales will go down,down,down,and down.It does pay off.Believe me.You can do it,cause you already are.That's what I do too.I have to tell myself no all the time.