I know it is too late to officially join but I can use the help to motivate myself to loose weight. I lost 50 pounds, it took me like 1 yr and that was 1 yr ago. I decided a couple of weeks ago that I will seriously start loosing weight again. I don't say diet because I've been in diets all my life and I have allways gained the weight back and more.
I am looking to eat better, more water and exercise. If I can do that I know I will loose weight.
I've learned that setting up small goals helps with the motivation. So I have the big goal and some in between:
My goal is 56 #
20 pounds by 8/15
5 pounds on June I think I can do
I am tired of wishing I could buy the clothes I see displayed at the mall and instead going to the racks or "women" "plus sizes" etc.
andrea