Originally Posted by JHolm

Welcome Andrea, glad you're joining us.

I blew it last night and had a hamburger, woke up sick as a dog this morning. With my gastroparesis I just can't eat much meat. It doesn't digest and doesn't leave my stomach.
My DGS came home with all the fixin's for hamburger and brats and announced he was cooking out for us. I just can't say no to hime. So DGS and his friend cooked for us. I thought the hamburger would be the least of the two evils but I was wrong. I didn't go over my calorie limit but sure did get sick.

Well it's Sunday a.m. again and I think the way my stomach feels I will be able to stay away from the snacks at church. Maybe that the secret - eat something Sat night that makes me sick by Sun a.m. LOL.

MyDH and I went for a mile walk yesterday which was a good thing for us. I only walk on the days I don't swim (swiming is my favorite). This summer they are closing the pool on Sat & Sun which I think is dumb but I don't have a say in it. I'll just swim Mon. - Fri.

Well I have to get ready for church. Have a wonderful Sun. everyone.

Oh, Missy, congrats on your first meal out. I'm glad it went well. It's good to have you back posting regularly, you're such an inspiration!