Old 06-06-2011, 01:10 PM
  #332  
Xylie55
Senior Member
 
Join Date: Mar 2011
Location: Bard,California
Posts: 697
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Originally Posted by Leann
Originally Posted by Jennifer22206
Missy - you'll be fine! :)

Another trick to make portions in restaurants smaller is to ask immediately for a take home box. When I get a plate, I cut everything in half. I immediately put half in the take home box, and eat all or some of what's on my plate.
Jennifer, I eat from a salad plate at home. My stomach has shrunk so much I can't clean my plate.
Sorry,double post
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