Originally Posted by Leann
Originally Posted by pinsninks
Great pic of you, btw. Maybe sometime you can show us how you look AFTER a sweaty 5 mile run..:-) Charts are a great motivator (espec when you see the dots and lines going down, down, down. Not so much when they just go up and down straight across the paper. Not inspirational then, ask me know I know..!
Pam, I don't run, I walk. Running killed my knees and I am trying to heal up and drop the extra weight before trying again.
We have been setting record highs for the past 2 weeks. It is just about unbearable to walk in 110 degree heat factor.
Thank you for your sweet words.
Ya,we're about the same size.I know what you mean about the HOT weather.I know we tell everybody to get out in it,but we also need to watch it some.Especially those of us that are on meds.I can take it pretty good but I don't over do it,and get the hose out and wet myself down if I have to be out in it much.Of course O dry fast,but it does help.Especially if I wet my head,arms etc.