Originally Posted by createfourpaws
Originally Posted by MissyGirl
Originally Posted by createfourpaws
I wasn't getting any emails to let know that a new post happened, was beginning to think that the board was quiet. Boy was I wrong when I came to check it out.
Sounds like a lot of you have been good.
MJ your MIA.............hope you didnt lose another computer.
Missy how did it go with your follow up?
Well got on the scales this morning and I am down another 2 lbs. YEAH, all I have done was increase my water intake. I need to go get more as i dont like the tap water here.
Keep up the hard work it will pay of in the end.
Woohoo on your weight loss!!! Keep on trucking! You are doing great!
Missy
Thanks Missy, I know this is a lifestyle change for all of us. Every little step helps us be successful.
I went to the grocery store to get some fruit and veggies so I can add them to the chicken and shrimp I will be making later for work the next 2 days and on friday I will prepare my meals and snacks for the weekend at work. Work is where my temptation is greatest, when I want to hit the vending machines for a candy bar and soda. I will take my water with lemons with me. along with snacks and meals.
That is a smart thing to do! Your preparation will make your life so much easier than if you were depending on vending machines to nourish your body. You go girl!
Missy