I use to go to the gym and loved it. It was an all womens gym. I went all the time and either stayed the same or gained weight. This time I just have to tell myself just beause I did half an hour on the treadmill doesn't mean I can eat half a large pizza by myself! :lol:
I actually enjoyed going. I am not a fan of cardio though. But resistance training I loved. I am excited to get back in to it. I just keep growing and growing.. I need to get my rear in gear. For now on if I have a banana split i am just going ot slather it all over my midsection, that is where it all ends up anyway!!