Mj - So relieved that you went to the hospital. I know I'm not the only one that worries about you. Take care and follow doc directions.
I weighed in this morning and lost .5 lb. It's not much but it is going down instead of staying the same or going up. I know I also lost some inches so that's a good thing.
My food was good yesterday, stayed with in food plan and also kept it within health requirements. Exercise wasn't as good - I only walked 40 minutes and didn't go swimming.
I'm sceduled for 1 hour of water aerobics today so it should be better today.
Have a good day everyone! we're supposed to have storms here - the whole town spent all day yesterday cleaning up after Wed night storm.