Originally Posted by CAJAMK
thanks for the kind words. question...when shoud i start bending and all? the only thing i have done is walk a little with my crutches, put some ice on it and elevate it? i really was not given much in the way of rehab! only discharge papers were given to my BF and he is useless trying to remember things. papers said just to elevate & ice?!
Please see if they would approve you for physical therapy.If they don't research and see what you could do by yourself. I know it hurts, but all I have heard and seen the more you move it the better it is in the long run.