ITA on the emotional attachment/hunger for such. We "think" we can't do without, and so!!! :)
Some Food for Thought via some sayings I've heard at WW over the years .....
"If hunger is not the question, then food is not the answer"
"Are you stuffing your face? or Facing your Stuff?
For those that go to WW, they know there are no forbidden foods and not must eat foods. We can all choose to eat what we want ... and are given the tools of the program to be able to personalize the program around our physical/hunger needs as well as the food emotional requirements!
Think ...
Portion Control ... not Portion Distortion!
as that's our true enemy, when we choose to eat th less healthier foods that we need/want emotionally.