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herniated discs...have you got em??
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06-15-2011, 10:44 AM
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wraez
Super Member
Join Date: Mar 2007
Location: Adelanto, CA
Posts: 4,044
I'm feeling for you.
Mine are in my neck, had tremendous pain but Physical Therapy was the greatest thing, I'd never guess that exercise could relieve the misery.
Hope it might work for you too?
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