Quiltingboard Forums - View Single Post - Bit the bullet

06-16-2011, 04:59 AM

#9

Opal Jane

Senior Member

Join Date: May 2011

Location: Maryland

Posts: 866

The first step is the hardest. You will soon get into a rhythm with your new eating habits. Also don't forget to exercise, start slow but it really does help with losing the pounds.

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