Just started FMQ a month or so ago and before each project, small or big, I take a huge breath, tell myself I'm really new at this and it will look great and the next project will be better, then say a prayer (noticed a lot of praying going on for the FMQers), start, stop, pull out the treads, start again, and keep going until the thread breaks or I'm done. Yeah, there are several pauses (with the needle down) to look at my email, the QB, and anything else that will take the tension out of the air. Did I mention I chew gum and keep a bowl of chocolates beside my machine? I'm beginning to remember to breathe before starting to stitch, so that's progress.
You all are so funny! Wine? If we kept wine in the house, I might try this. For now, I'll suffer through with chocolate!