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Need help with fibromyalgia and hands
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06-17-2011, 08:17 PM
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AlamoAA
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Join Date: Mar 2011
Location: WA & NM
Posts: 54
Have you tried the exercise where you pull your hand up as far as it will go toward the top of your arm. Do not jerk just stretch and do it frequently during your sewing. And stretch both hands. I do that with carpel tunnel.
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