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Old 06-27-2011, 03:44 AM
  #20  
kuntryquilter
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Join Date: Jun 2010
Location: Crossville, TN
Posts: 1,078
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You can do it, I know you can. I quit 'cold turkey' after smoking 40 years. I was smoking 3 packs a day. It has been 13 years this December since I had my last smoke.

When I first quit if I felt the urge to smoke I would take a couple of deep breaths,or as deep as I could at the time. Over time I can breathe deep down in my lungs.
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