I use Sharon's method. Old knees, 2 'helpful' dogs, dust bunnies and dog hair convinced me that there had to be an easier way! Yes it does take longer than spray basting - but like others on the board, I have breathing problems that are triggered by some aerosols. I like the fact that I can sit in my office chair and just keep scootching sideways and baste away at the dining room table! And I know when I'm done that that baby isn't going to shift at all!