I have a couple of quilts, for me :shock: to do so I thought I would practise some different FMQ designs, so I went to Leah's site and watched her first video on FMQ http://freemotionquilting.blogspot.com/2010/08/all-over-quilting-part-1.html and this is what I came up with:
It is not as good as Leah's but it is a definite improvement for me, thank you Leah, I am going to save up for your book and DVD.
BTW this was done on my Elna 7200 using a variegated thread from www.threadart.com top and bobbin, as the quilts are reversible.