Originally Posted by pnptrapp
Well I've managed to end the month at the same weight I started it at! Not great but it has been an up and down month so I'm chalking this one up to just a learning curve!
On the plus side, you didn't gain any, right? If I'm at least the same weight I was at the start of the month I feel it's a good start.
I've always thought we should keep a running total of how much weight we lose with out factoring in the gains...I wonder how many 100's of pounds we've all lost over the years?