Just came home from church not feeling well. Ate way to many snacks. I think I'm going to start taking fruit to church with me and when I feel compelled to eat something sweet I'll have a piece of fruit. I just can't seem to get the snack urge under control when I'm setting up the kitchen for treats and coffee. It is so hard for me.
I've been migrain free since Friday when I had my last chiropractic adjustment so I feel pretty good about that. I still have pain elsewhere but I'm confident when he gets my neck and back into alignment that I will be good as new.
Sandy my prayers are with you and you sister. Travel safe and enjoy the time you have with here.