Good morning everyone! Happy late 4th of July!
We have a fantastic start to July! I am happy to report my weight is stabilizing, I have stayed at 264 for some time now. This is good because of the CHF, which puts those awful weight surges of fluid.
I am staying inside and monitoring myself.
I am so proud of all of you. I, too, would rather have a committed group of 30 than a group of 50 that don't participate.
My prayers and positive thoughts are with each of you as you struggle to be firm.
Journal - What will you accomplish today?
Motivation- Think of all the power of our good wishes standing behind you and holding you up. What will you accomplish today?
Quilting - What will you accomplish today?
Try to find 10 minutes for you today to reflect and create.
Hugs,
MJ