To All, I broke down and bought a pedometer this morning on my way to the gym. I did my two mile walk with the second mile under duress. That second seems like such a waste of my time, but I wanted the steps. I was shocked to see that at the end of my walk I had nearly reach 5,000 steps. Some waste of time!! :P Now that is encouragement to keep walking!
I have not shed any pounds or partial pounds and my goal is on my desk calendar. I will go for the 2. Five would be a gift but 2 firm/or flabby pounds is my goal too. All I seem to be doing the past months is battling to keep the increase from happening. My job is so sedentary but it is my job and I do love it. I just must find ways to move more during the day beyond my morning walk. I have plans to meet a friend for an outside walk at out local walking/biking park tomorrow at 7:30 am. Onward always onward!
Wow to who ever hit the 8,000 step mark. I am impressed!