Originally Posted by irishrose

Leann, I know nothing about such things, but would a bicycle be better for your knees? Keep the motion, but lessen the weight bearing. I know I spent hours on my stationary bike when I was learning to walk after my fusions. My Physical Therapist was a fan of stationary bikes. I just gave away my big Schwinn AirDyne. It took up too much space that I needed for sewing machines.

Still making four patches in Jewel tones. I'd love to be doing a bargello.

My granddaughter cut my hair today. Now I can't find my haircolor. Where did I put it? How much weight can I lose by Saturday? Actually my dress is the same one from a grandson's wedding in March and it's very forgiving. The color's not great for me, but you can't have everything unless you make it yourself.

Per MJ today: How am I doing with my water? Great. On days I see my chiropractor/kinesiologist, I need lots of water for my muscles. Do you think tea and coffee count? Once upon a time the health industry said no, now it's yes. I hope so.

I am losing weight, getting healthier and taking control.