Good morning all, I have news of a good kind. With the companionship of a walking friend and a lot of intentional walking yesterday, I hit 10,404 steps! I am so impressed and it really was not THAT hard. Easier that I thought it would be anyway.
I also found out yesterday from my doctor that one of the anti-inflamatory medications I am taking causes me to you guessed it .....gain weight. What a choice pain or pounds! I am hoping the walking will create the balance between the two.
I am now back to where I started two weeks ago and can begin the slow downward slide to a solid 2 pounds off, away, scram, scoot and disapear for good.