Old 07-08-2011, 12:56 PM
  #19377  
sew wishful
Senior Member
 
sew wishful's Avatar
 
Join Date: Jul 2010
Location: NE Iowa
Posts: 843
Default

Originally Posted by BoJangles
Originally Posted by miriam
I do that - well smoothies....
here my favorite smoothie recipe - for 2 people
yogurt
bananas
applesauce
avocado (DH does not know it's in there - makes it VERY smooth)
blueberries or strawberries
almond butter
Quick
add more milk or yogurt to get the amount you want
so blend it!
Miriam we do smoothies all the time too, but I'd have to leave out the avocado and almond butter! I use yogert, banana's (frozen), frozen stawberries, frozen blueberries, and any other frozen fruit we have. Add some 100% juice and yummy - a great dinner on hot days!

Nancy
"Where's the beef??"!!! :lol: Guess that dates me!!!! :oops:
sew wishful is offline