I have had it too , mine was bppv, benign paraxsymal(something like that) positional vertigo, i went to specialist, who had me lay back tilt head and she used a vibrating tool on my head, it went away for 2 weeks, but is back. I will try the above remedy, she is pricey. thanks. JanetM, hope u get over it fast, it definetly is not fun.