Good for you! I qit back in '84 a month after my Dad passed @ age 69. He was always "bugging" me to quit.. so, it was 'this one's for you, Dad!" I substitued plain ice tea. I found that I wasn't hooked on the cigs - just the MOTION of reaching for one. Most of them sat in the ash tray merrily burning away... I can't wait to see all the fabric and quilts you'll be making. goooooo girl.......