Originally Posted by Grammie Sharon
Thanks for your suggestions. I sorta followed Zenna's recipe. Wish I would have seen it first before I made mine. I steamed a head of cauliflower and sauted some onions. When done I mixed together with salt, pepper and an egg. I added some milk and swiss cheese. I put it in a corning ware and sprnkled bread crumbs and baked for 30 minutes. It came out pretty good and my husband agreed too. Whew! Some of my experiments don't always come out. Thanks again for your suggestions.
wow..that recipe is not diabetic, nor low carb...you would have to lose the egg, milk, cheese and definately the bread crumbs...
I prefer ROASTED cauliflower now.
cut the head into bite size pieces, spray a 9 x 13 glass pan and toss the bits into it..then spray the bits...and sprinkle with sea salt, garlic powder and a light amount of red pepper flakes!
bake on 425 for 20 minutes, or until the tops are golden!
This is great...and the next day cold on a salad is good..or in the winter pureed like a soup...yummmyyy
PS. I am diabetic with a lapband and this is GREAT for me!