I did the tissue paper method for a quilt I entered in a quilt show. I traced the quilting motif onto the Golden Threads tissue paper, then cut out the shapes I needed for the areas of my quilt, and used a couple of pins to hold it in place. Worked like a charm!! I loved it!! It did take a bit of "picking" to get all the paper off, but it was worth it. I will do it again. I haven't tried the Press n Seal, but I do have some still in my drawer.