Don't give up! We all have bad days.
I am grateful you listen to me and tell me to keep on going. Some of us have debilitating illnesses, some have chronic conditions, some have chronic fear...
we all have something to overcome to reach our goals and they are mountains to us, even if they are just hills to the rest.
My point is to keep on going, keep on walking, keep on controlling your eating habits, keep on encouraging and strengthening one another...don't stop,
I AM Losing!