Originally Posted by Rita's mom
Thats interesting Missy. I like that part too. I need to get the mind set back that I had before I got off track. I am back to what I weighed on the first of the month. I have come to realize how much hormones effect our weight and our moods and mind sets. I am really thankful to be where I started the month because it could be worse! LOL I finally have a day without anyone here and I should be getting alot done today but to be honest I feel tired and lazy and just want to enjoy the peace and quiet.
When we start thinking about why we are stuck or not making much progress it becomes very interesting to me to see what I am not giving up. Am I really ready to give up anything for the sake of my health? Was that donut or that can of soda worth it? Hmmm...it just continues to make me wonder. Nothing but good things can come from self-examination, IMHO.
Misy