Drain & rinse 2 cans of beans.Your choice of red,white,black etc.Add fine diced red & green peppers,celery & red onion.Can add any veggie that doesn't get soggy such as watcher chestnuts & chick peas.Season with S&P,garlic,italian seasoning. Add enough FF italian dressing to moisten.Mix well.Cover & refridge.Stir & taste now & then, adding drssing if needed, but not enough to make it sloppy.
Keeps very well & I often use rice vinegat & 1 TBL olive oil in place of dressing.Serve as is or on shredded greens with a bit of shredded parmesan.