I use the freezer paper and glue method. I trace the pattern on freezer paper then iron it to the back side (now I do the front side - I eliminated the removal step) I cut the fabric 1/4 or slightly larger around the pattern. Iron the "seam" fabric to the back of the piece. Then using a glue stick you can "glue" your seam to the freezer paper.
Your applique piece is ready to sew down.
I'd be happy to help you with any questions...I LOVE to help others HUGS